More sunny discoveries

March 18, 2024.Reading time 6 minutes.

My search for a sun shirt shone more light on sun protection than I had expected. There’s so much useful information about sunscreens, solar Ultra-Violet Index (UVI), and sun-related diseases that I wished I had bothered to read or researched much earlier instead of assuming I knew enough. I was smug. Why? I use sunscreen. […]

Dogs and cats

March 4, 2024.Reading time 6 minutes.

Niece number 3’s stories about her pet-children, Coco the dog and Zupa the cat, made me smile and go awww. My husband also smiled when I related the antics of these two animal species that are not usually friends or friendly. I especially liked the photo of Zupa waiting for Coco to return to the dog-and-cat […]

Holiday happiness

February 26, 2024.Reading time 6 minutes.

One sure fire way to lift sagging spirits or general malaise is a holiday. It works every time for me. Wide smiles. Happy hormones. Great anticipation of what can only be good things to come. Hopefully, sleeping more as I’m an insomniac. Hopefully, relaxing and worrying less as I’m a certified worry wart. The sooner […]

Getting back my jolly

February 19, 2024.Reading time 6 minutes.

Last week I wrote about losing my jolly. I’d identified the jolly stealers in writing in the hope of not thinking and giving them more brain space than I already have, and do. All in the hope of getting back my jolly. While I sort of knew somethings that could help, I still searched on […]

Balancing act

January 29, 2024.Reading time 6 minutes.

There was never more month at the end of my money. I didn’t have much, especially when I was younger and just starting out on my own, but I had enough to see me through to the next few salaries. Every month, I saved a little and then some, particularly, for rainy days. It wasn’t […]

Feel-good movies

January 22, 2024.Reading time 6 minutes.

I watched one. Then another, and before I knew it, I was searching for holiday/Christmas movies on Netflix. The soppy and predictable with happy endings variety. No shooting, killing, or maiming. No big companies or individuals with money, power and position abusing and rough riding everyday, regular people. No pain or misery. None of the […]

Present and past

January 15, 2024.Reading time 6 minutes.

My brain, sometimes, stops in the present. Preoccupied with life, and daily routines. It forgets how she was/used to be. Right up to August 2021, my mum was the queen of her condo/castle. She had a daily schedule. Up every morning at 5.30am. Complained about being late even before she began the day. A constant clock […]

Connecting safely

January 8, 2024.Reading time 6 minutes.

I read. I listen. I follow instructions. I think I’m fairly cautious but am I safe? I access the internet. Just like the over 5.3 billion internet users. Or the 65% of the world’s population with internet access. The number is expected to reach 6.54 billion by 2025[1]. I own a smartphone. There are approximately 6.84 billion smartphones in the […]

Heavy heart

December 25, 2023.Reading time 6 minutes.

An onslaught of upheavels and emotions. My heart felt like it was going to burst right out of my chest. I felt claustrophobic. I needed to get out of my home/condominium, and be out in the open. It was late, sometime after midnight. I was having difficulty sleeping. My mind was all over the place, and […]

Thinking,talking,remembering

December 18, 2023.Reading time 6 minutes.

I feel unsettled. More than a week has passed. I think of Gunda, brother number 1, almost all of the time. It’s no exaggeration when I say I wake up thinking about him. Go to bed thinking about him. Remembering that he is no longer with us. This is on top of talking about brother […]