Counting steps

May 13, 2024.Reading time 6 minutes.

I count steps now. Before, I just used to walk. I like walking. More than running or cycling. One foot in front of the other, without too much thought. Now, I’m a little more deliberate. I try to hit or surpass 10,100 steps. A target set by my Samsung mobile health app. Why 10, 100? I have […]

Premium chocolate

May 6, 2024.Reading time 6 minutes.

I can quite easily tell apart good chocolate from the mediocre and less nice ones. But I have real trouble differentiating good chocolate that I usually buy from supermarkets and sometimes speciality shops from the luxury, super-duper premium brands. As ‘they’ say, the proof is in the pudding. I’ve had some eye-wateringly priced ‘pudding’ from […]

Bad chocolate

April 29, 2024.Reading time 6 minutes.

I’m not a chocolate snob or connoisseur. My chocolates don’t have to come from the finest hand-picked cocoa beans from somewhere along the equator. They don’t have to be single origin, bean-to-bar or artisanal. Hmm… I only just learnt these terms. I’m more of a chocolate monster. I chomp at all things chocolate. I’m happy […]

Old is not cool

April 22, 2024.Reading time 6 minutes.

I get it. Old is not cool. I was young once myself. I’m guilty of not giving much thought about older people. I didn’t know what they liked or needed. I can’t remember spending time with them. I didn’t have friends, who were older than me. Old people in my life were my parents, my […]

Not speaking up

April 8, 2024.Reading time 7 minutes.

I wrote about speaking up a couple of weeks ago. I still think I should when necessary. And, should have, in those two instances, when I didn’t. That said, there are situations when it’s better not to rush to speak up or say what’s really on my mind. The audience/people whom I speak to/with is a […]

Speaking up

March 25, 2024.Reading time 7 minutes.

I wanted a little more pressure applied to the soles of my feet. I deliberated. I contemplated. I then asked my masseuse to up the pressure from medium to a little hard. I was hesitant, yes. But only because I didn’t know where the sweet spot was. The fine balance between medium and a little […]

Sunny discovery

March 11, 2024.Reading time 6 minutes.

I finally managed to buy a long sleeve Ultraviolet/UV hoodie. Not quite a sun shirt, which was what I was looking for as my outer layer sun protection. Strangely, most shops that sell sports and outdoor products don’t seem to stock them in sunny Malaysia. Anyways, my online search for sun shirts was a learning […]

Holiday happiness

February 26, 2024.Reading time 6 minutes.

One sure fire way to lift sagging spirits or general malaise is a holiday. It works every time for me. Wide smiles. Happy hormones. Great anticipation of what can only be good things to come. Hopefully, sleeping more as I’m an insomniac. Hopefully, relaxing and worrying less as I’m a certified worry wart. The sooner […]

Getting back my jolly

February 19, 2024.Reading time 6 minutes.

Last week I wrote about losing my jolly. I’d identified the jolly stealers in writing in the hope of not thinking and giving them more brain space than I already have, and do. All in the hope of getting back my jolly. While I sort of knew somethings that could help, I still searched on […]

Losing my jolly

February 12, 2024.Reading time 6 minutes.

I’ve lost my jolly, and I want it back. I know the reasons for my general melancholy. It started with Covid and the restricted movement controls in 2020. Holidays became scarce. The rigmarole involved in organising any form of travel was a deterrent, as was the infectious disease itself. I remember the arduous loops my […]